Persons of cognitive behavioral treatment that needs a

Persons with PSTD, may feel that
danger is everywhere because the world may no longer be safe place when they
experience something traumatic. As an effect a person can constantly be in the
state of anxiety and fear. PSTD persons needs a lot of cognitive behavioral
treatment that needs a lot of attention that varies in the way the people
interpret their own environment. Mindfulness is the other way of taking a step
back from thoughts that can reduce the power to activate the fight or flight
response. (Youngdiggers, n.d). b1 

Human behavior is evolving from time to time .A
thousand years in the past may not be as helpful today because behavior adapts
to the environment and changing times, although it never completely forgets its
origin. (Grohol, 2012). Fight or flight response is also called the “acute stress
response”. The fight or flight response is a physiological reaction that
happens whenever a person is in danger. It is also stated that whenever someone
perceived threats, the sympathetic nervous system will generally discharge
resulting to fighting or fleeing. b2 (Cannon, 1929).  As what (Bloom, 1999) says that “as we become exposed to a lot of danger we became more sensitive
to it allowing our minds to form networks of connection which get triggered whenever
we experience new traumatic danger”. That’s why when a person is exposed
to danger repeatedly the body becomes sensitive that even minor threats can
trigger physical, emotional, and cognitive response

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Moreover,
during this processing of the sympathetic nervous system into our mind and body
catecholamine hormone such as the adrenaline is released, increasing the heart
rate, blood pressure, and breathing rate to prepare the body to more violent actions.
Thereby, enabling us to physically fight or run away when we are in danger.
When the threat is gone, everything returns to its normal function, but in
times of chronic stress it can result damage to the body. (Youngdiggers, n.d).

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